Train with intention. Recover in style. Thrive in the desert.
Train with intention. Recover in style. Thrive in the desert.
1. Sunrise Hike Up Camelback Mountain Camelback Mountain offers one of the most iconic hiking experiences in the American Southwest. As dawn breaks, the rugged red rock terrain is bathed in gold, creating an energizing start to the day. Echo Canyon and Cholla Trail both provide a challenging ascent, ideal for those who enjoy a rewarding physical challenge paired with panoramic views of the Phoenix Valley. For guests seeking a deeper connection with nature, private guided sunrise hikes with hydration support and photography can be arranged.
2. Personalized In-Villa Yoga & Breathwork There’s something deeply grounding about welcoming the day with a sunrise yoga flow on your private terrace. Scottsdale hosts a selection of elite yoga instructors who specialize in private sessions tailored to individual energy levels, goals, and styles—from Vinyasa to Yin. Breathwork, sound healing, and guided meditation can also be incorporated, offering a full-spectrum wellness reset from the comfort of your villa.
3. Private Strength & Conditioning Sessions For those with ambitious fitness goals, Scottsdale is home to performance trainers with professional athletic credentials. Book a private coach to design a bespoke training session in your accommodation or at a local partner gym. Whether your focus is high-intensity interval training, strength building, or recovery work, each session is tailored to optimize your physical performance while on holiday.
4. Guided Desert Cycling in McDowell Sonoran Preserve Explore the sweeping desert landscapes from the saddle of a high-performance road bike or e-bike. Local cycling guides offer customized rides through the McDowell Sonoran Preserve, with routes tailored to endurance, elevation, and speed preferences. Riders can expect stunning desert flora, wildlife sightings, and uninterrupted views—all while receiving expert coaching in form and pacing.
5. Lagree Megaformer Pilates This Hollywood-favorite, low-impact workout is available at top Scottsdale studios such as Studio Lagree Scottsdale. Combining balance, resistance, and endurance, the Megaformer method sculpts lean muscles and strengthens the core with surgical precision. Expect a sleek, high-tech environment and results-oriented instruction.
6. Paddleboarding or Kayaking at Saguaro Lake Located just under an hour from Scottsdale, Saguaro Lake offers tranquil blue waters surrounded by towering desert cliffs. Paddleboarding or kayaking here delivers a full-body workout while immersed in serene natural beauty. Equipment rentals and private guided paddles are available, with sunrise and sunset excursions recommended for the most atmospheric experience.
7. HIIT & Functional Training at Elite Gyms Drop into Scottsdale’s premier training clubs such as The Foundry or BODI, where expert coaches lead dynamic group classes focused on strength, agility, and cardiovascular endurance. For those who prefer discretion and privacy, one-on-one sessions in their state-of-the-art training pods can be arranged.
8. Personal Trainer-Led Desert Bootcamp For a fitness challenge with a dramatic backdrop, consider a private desert bootcamp session. These workouts take place at select natural locations and blend military-inspired training drills with functional movement, sprint intervals, and core work—all set to the rhythm of the surrounding desert. It’s a visceral way to connect with nature and push physical limits.
9. Recovery & Performance Therapy at Optimize After high-performance exertion, recovery is key. At Optimize Performance, guests can access cryotherapy, red light therapy, compression sleeves, IV drips, and infrared saunas in a spa-like environment. Their team works with pro athletes and understands how to tailor treatment plans to travelers looking to stay sharp and energized.
10. CIVANA Wellness Resort Day Pass & Fitness Classes CIVANA, located just north of Scottsdale, offers world-class wellness programming including aerial yoga, barre, spin, and guided breathwork. Their day passes allow access to a robust schedule of movement classes, the healing waters circuit, and plant-based dining options. It's ideal for guests who want a transformative retreat-style day without leaving Arizona.